A seated row machine is a piece of exercise equipment that is used to strengthen the muscles in the back, particularly the latissimus dorsi and the rhomboids. It is often found in gym settings, but can also be purchased for home use.
Product Description
The commercial grade gym seated row machine typically consists of a weight stack, a seat, and a long bar or handle that is attached to the weight stack by a cable. To use the machine, the user sits on the seat with their feet firmly planted on the ground, and grasps the handle with an overhand grip. They then pull the handle towards their body, bringing their elbows back and squeezing their shoulder blades together. The resistance provided by the weight stack helps to strengthen the back muscles.
Seated row machine from also has additional features, such as adjustable seat heights, multiple grip options, and a chest support pad to help maintain proper form.
Machine Size:1205*880*1700mm
Packing Size:1750*920*550mm
N.W.: 103KG+80KG(Weight Stack)=183KG
G.W.: 215KG
Main Tube 1: 50*100*2.5mm rectangle tube
Main Tube 2: 50*75*2.5mm rectangle tube
Machine Name :Seated row
The gym upper back seated row machine can be used by people of all fitness levels, as the resistance can be adjusted to suit the user's strength. It is often used as part of a full-body strength training routine, and can be incorporated into workouts that focus on the back, arms, and core. In addition to strengthening the muscles of the back, the hot sale gym seated row machine can also help improve posture and reduce the risk of back injuries.
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